90 DRR September Gainz Squad

Ben Greenwood Last updated 

I'm going to work with a handful of offroad racers who want to get Race Ready in 90 days.#


On September 21st I am kicking off my new 90 Days to Race Ready program.


It is a culmination of all the knowledge I have learned & applied over the last decade coaching offroad racers.


Distilled down into a simple to follow 12 week program, 1 payment, no ongoing subscription.


Here's what we're doing...#


Our goal is simple: Get you Race Ready in 90 days.

  • Build the habits that support longterm consistent training
  • Get your daily & race day nutrition for performance on lock
  • Become a weapon who can dominate the dirt bike for 3 full hours


Over almost the last decade I've built the Race Ready model on these 3 pillars.


ECU (Mindset)

Fuel (Nutrition)

Chassis & Engine (Strength & Conditioning + Mobility)

I've helped close to 1000 racers now, achieve their racing goals.

Big names like Stew Baylor, Brycen Neal, Andy Wilksch, Ruben Chadwick win championships.


..as well as 100's more amateur & Vet riders alike.

Now in 2026, it could be your turn.

It’s a small group, so I'm looking for the best fit here.


This won't work if you...


  • Had 7 other coaches & they were the problem.. I don't wana be the 8th lol
  • Cannot commit to 3-4 hours training per week
  • Give up when things get hard


This will work if you...


  • Are coachable & open to learning new ways of training
  • Willing to prioritize atleast 3-4 hours training per week
  • Know that you're the one who's going to get the results and earn the gainz
  • Once you start something you finish it, even when there is a bump in the road


We'll do it with a 12 week periodized strength, conditioning & mobility program.


Plus a weekly "Mission" each Monday which includes a 10 minute video from me + a 5 minute worksheet where you get to apply every part of the Race Ready model to your personal situation.


Support is via a group chat inside the app Mon-Fri for any questions that pop along the way.


Plus a weekly group Zoom call where you can hop on & ask me as many questions as you need to personalize your program & evaluate your results.


The missions are simple:#


Phase 1 / Foundations, Weeks 1-4:

  • Actions mapped out for the 12 weeks: Win The Day mission
  • Day to day nutrition dialed in to suit your goals: Eat To Win mission
  • Auto-regulate your training based upon available energy: RPE mission
  • Baseline testing of aerobic performance: Aerobic Engine mission


Phase 2 / Race Day Processes, Weeks 5-8:

  • Dial in your race day nutrition: Race Day Fuel System mission
  • Calculate your intra race hydration strategy: Hydration Maximizer mission
  • Block out noise & focus like a ninja on race day: Laser Focus mission
  • Come in to race day feeling fresh & ready to attack: Race Week Taper mission


Phase 3 / Long Term Gainz, Weeks 9-12:

  • Log data & evaluate weaknesses like a pro: Race Reflection mission
  • Manage training load & recovery: Rebuild mission
  • Mitigate & manage injury: Return To Ready mission
  • Re-test aerobic performance: Aerobic Engine mission #2


We kick things off on Monday the 21st of September including a group kick off call on Tuesday the 22nd of September Australian time (Monday for USA & EU timezones).


The price is $297aud if you pay upfront for the full program **No ongoing subscriptions.


OR $129aud/month x 3 if you need a payment plan **Nothing ongoing after 3rd payment.


You get 12 weeks access to the Race Ready app & all it's resources which are all downloadable & printable, for future reference.


It is a group training program, however there is a lot of scope to personalize your training week based upon your schedule & addressing your own weaknesses.


The weekly group calls are recorded so you can listen in later if you are unable to be on them live.


Like I said, it's a small group for people who want to make gainz in 90 days.


I have not had a single client who has actually completed the workouts + applied the knowledge in the Race Ready missions, who has not made big gainz.


Has not happened.


So all you need to do is show up & do the work to be Race Ready.


Oh and this month everyone who signs up gets a bonus Race Ready T Shirt & sticker pack.


I'll see you on the inside.


Click here to pay upfront: https://www.trainerize.me/profile/raceready/?planGUID=5f186a32be644e68910d4c93b3257cba


Click here for the 3 x payment plan: https://www.trainerize.me/profile/raceready/?planGUID=0dc24d97afb74401af455ce09bb89641